“Take this quiz to test your knowledge of these essential nutrient“
Question 1: Which vitamin is found in leafy vegetables and helps to create red blood cells?
- Vitamin E
- Vitamin C
- Folate
Correct Answer: Folate
Question 2: Which vitamin helps produce collagen that supports healthy skin?
- Vitamin A
- Vitamin C
- Vitamin K
Correct Answer: Vitamin C
Question 3: Which vitamin can be synthesized by the human body when exposed to sunlight?
- Vitamin D
- Vitamin C
- Vitamin B12
Correct Answer: Vitamin D